Welcome to the Sleepy Qs podcast where Linda Szmulewitz and Jessica Sawicki will answer all of your child related sleep questions.  As a pediatric sleep experts, we will help you navigate your children’s early years of sleep to help you teach your children to become amazing sleepers for life. 

The show will cover topics surrounding children and sleep from birth through 6 years old as well as help answer questions that many parents have about topics ranging from the postpartum to parenting young children.

Episode #1: Introductions

Episode #2: How to mange the end of Daylight Savings time

Episode #3: 2 naps to 1 transition

Episode #4: The transition from the crib to the bed

Episode #5: The 4 month sleep regression

Episode #6: Sibling room sharing

Episode #7: Early rising

Episode #8: The importance of sleep routines

Episode #9: The 9 month sleep regression

Episode #10: Dropping night feedings

Episode #11: How to improve short naps

Episode #12: Newborn sleep

Episode #13: Intermittent reinforcement

Episode #14: Setting up your child’s sleep space

Episode #15: Medical issues that interfere with sleep

Episode #16: Security objects

Episode #17: An interview with Kim West, the Sleep Lady

Episode #18: Sleep Myths

Episode #19: Dropping the nap

Episode # 20: Pandemic related sleep challenges

Episode #21: Springing forward time change

Episode #22: 8 things that can affect sleep

Episode #23: Moving from the bassinet to the crib

Episode #24: Hiring a sleep coach

Episode #25: Transitioning out of the swaddle

Episode #26: Toddler bedtime struggles

Episode #27: Your child’s sleep at daycare

Episode #28: Sleep training myths

Episode #29: Maintaining your child’s good sleep while traveling

Episode #30: 10 common sleep mistakes

Episode #31: When is the right time to sleep train

Episode #32: Separation anxiety peaks

Episode #33: Nap transition points